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Building Strength, Enhancing Wellness: Why We Love Team Sports

philtottman

Promoting Team Sports


Team sports like football, 'scatch', and bowls are staples at St. George’s Youth Club.


They’re not just about physical health; they also promote teamwork, communication, and resilience—key components of mental wellness.


Benefits Beyond Physical Health


Participating in team sports can enhance self-esteem, foster social skills, and reduce loneliness by creating a sense of community and belonging.


How to Get Involved


We encourage kids and parents alike to join our after-school sports leagues or weekend family sports events.


It’s a fun and engaging way to stay active and strengthen mental health through community involvement.


 
 
 

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